March 24 - Fitness - Day 1

Goals for Wednesday

1. Walk route "Home to Droste" -- The route is 1.44 Miles.  
2. Outing with the girls -- Dardenne Park. 

Both goals were completed and I feel great! I am looking for a easy food journal that I can plug into Excel. Once I get that I will be uploading my food journal every day as well.

I feel good. By having this blog I feel very much empowered. I have set out a written plan that is in my room with inspirational post-its all around it. I will see that first thing in the morning. This morning that is what reminded me to walk. It felt good. I definitely felt my calves burn but it was great. 

Dakotah walked the entire 1.44 miles with me. Kaelyn walked 1/2 mile as well. I'm proud of both of the girls.