I feel good but it's only .6 change from last week. Really I can't complain I've been limited to what I can do this week due to being in the hospital for 2 days.
I didn't plan on getting on the scale except on Sundays. Well I cheated. This morning I hopped on the scale and set myself up to see maybe 241ish. What I saw was 237.2! I was excited. I feel so good about myself. It's really coming off. The weight is coming off slowly but surely it's coming off.
The next step is I need some more health recipes to cook for the family. I am really watching my proportions and my snacks. I have really payed attention to my late night snacking and making sure I don't eat a late night small dinner with Mike anymore. That was a huge downfall for myself.
I am losing the weight slowly this week. I figured this would happen since it was a period week. I can't believe how much pain my periods are now. They are like knock me on the floor and drag me up the stairs painful. This is a recent development, only started once I had Zoey and she was done breastfeeding. Wow oh wow. I'll be thankful when I am done having children and can have a hysterectomy. Next week I plan to get more workouts in. I am ready to feel better about me. This has been an emotional week as well and I am ready to take that out in workouts.
Starting Weight - 245 lbs Current Weight - 239.8 lbs Total Weight Loss - 5.2 lbs
Weight To Goal - 94.8 lbs
Goal Weight - 145 lbs
I gained .4 pounds this week. I am getting ready to start my period so that is going to affect me all week. I am not complaining because 4 pounds in one week is over double what I expected. I am not trying to drop the weight quickly.
Starting Weight - 245 lbs
Current Weight - 241.0 lbs Week Weight Loss - 4.0 lbs
Total Weight Loss - 4.0 lbs
Weight To Goal - 96.0 lbs
Goal Weight - 145 lbs
Current Weight - 240.6 lbs Week Weight Loss - 4.4 lbs
Total Weight Loss - 4.4 lbs
Weight To Goal - 95.6 lbs
Goal Weight - 145 lbs
I'm proud of this week. It's been a hard week to get into the groove of where I want to be at. It's progress though so I am trying to push the negative thoughts out. I made progress and that I have to be proud of.
Goal for March 29 to April 4 is to workout 30-40 Minutes a Day